{"product_id":"fingers-green-eggplant-seeds-non-gmo-vegetable-garden-solanum-melongena","title":"Fingers - Green Eggplant Seeds Non-GMO - Vegetable Garden - Solanum melongena","description":"\u003cp\u003eDescription\u003cbr\u003eFingers - Green Eggplant Seeds are a high-quality green eggplant seed with slender, tender fruits, ideal for home gardening. The eggplants are rich in nutrients and suitable for various cooking methods.\u003c\/p\u003e\n\u003cp\u003eFingers - Green Eggplant is rich in Vitamin C, Vitamin K, dietary fiber, and antioxidants. Vitamin C helps boost the immune system and promotes healthy skin, while Vitamin K plays an important role in bone health and blood clotting. Dietary fiber aids digestion, maintains gut health, and prevents constipation. Furthermore, antioxidants in eggplant, such as solanine and flavonoids, help reduce inflammation and protect cardiovascular health. Studies have shown that moderate eggplant consumption helps lower cholesterol levels and promotes heart health. Therefore, incorporating Fingers - Green Eggplant into your diet not only increases nutrient intake but also provides numerous health benefits.\u003c\/p\u003e\n\u003cp\u003eFingers - Green Eggplant is very versatile in cooking; it can be steamed, boiled, stir-fried, or grilled. Steamed, the tender eggplant pairs well with other vegetables to create healthy side dishes. When boiled, it can be stewed with chicken or tofu for added flavor. When stir-fried, eggplant is sautéed with garlic, onions, and spices to create a delicious dish. When baked, sliced eggplant is drizzled with olive oil and spices and placed in the oven for a rich aroma and sweetness. Additionally, Fingers eggplant can be used to make eggplant sauce, a healthy condiment. In short, this eggplant is a nutritious and delicious ingredient.\u003c\/p\u003e\n\u003cp\u003eCultrual Details\u003cbr\u003eName: Fingers - Green Eggplant Seeds\u003cbr\u003eBotanical Name: Solanum melongena\u003cbr\u003eColor: Green\u003cbr\u003ePlanting Time: Spring\u003cbr\u003eSuitable Temperature (Fahrenheit and Celsius): 70-85°F (21-29°C)\u003cbr\u003eGermination Time: 7-14 days\u003cbr\u003ePlanting Depth: 1\/4-1\/2 inch\u003cbr\u003eMaturity Time: 60-70 days\u003cbr\u003eLifespan: Annual\u003cbr\u003ePlant Height (inches): 24-36 inches\u003cbr\u003ePlant Spacing (inches): 18-24 inches\u003cbr\u003eHarshness Zone: USDA 9-11\u003cbr\u003eCooking Methods: Steamed, boiled, stir-fried, baked\u003c\/p\u003e","brand":"Seedsplant","offers":[{"title":"30 Seeds","offer_id":51778983428413,"sku":null,"price":5.62,"currency_code":"USD","in_stock":true},{"title":"50 Seeds","offer_id":51778983461181,"sku":null,"price":8.62,"currency_code":"USD","in_stock":true},{"title":"100 Seeds","offer_id":51778983493949,"sku":null,"price":13.62,"currency_code":"USD","in_stock":true},{"title":"200 Seeds","offer_id":51778983526717,"sku":null,"price":18.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0107\/1487\/3956\/files\/6391ace427ade714b70fb966024ae804_b25df33f-350e-4a49-98b5-701f98854fc1.jpg?v=1780322522","url":"https:\/\/seedsplant.com\/products\/fingers-green-eggplant-seeds-non-gmo-vegetable-garden-solanum-melongena","provider":"Seedsplant","version":"1.0","type":"link"}