{"product_id":"kong-xin-cai-vegetable-seeds-water-spinach-kangkong-delicious-vegetable-seeds-for-green-leaf-planting-garden-non-gmo-choy-ong-seed","title":"Kong Xin CAI Vegetable Seeds Water Spinach Kangkong Delicious Vegetable Seeds for Green Leaf Planting Garden Non-GMO Choy Ong Seed","description":"\u003cp\u003eDescription\u003cbr\u003eWater spinach seeds are nutrient-rich aquatic vegetable seeds, suitable for cultivation in moist environments. Their leaves are tender and crisp, rich in vitamins and minerals, and suitable for various cooking methods.\u003c\/p\u003e\n\u003cp\u003eWater spinach is a highly nutritious aquatic vegetable, rich in vitamins A, C, and K, and minerals such as calcium and iron. Vitamin A helps maintain vision and immune function, while vitamin C is an antioxidant that enhances immunity. Vitamin K plays an important role in blood clotting and bone health. The dietary fiber in water spinach aids digestion and prevents constipation. It also contains abundant antioxidants, which help reduce inflammation and protect cardiovascular health. Incorporating water spinach into your daily diet not only increases nutrient intake but also provides a refreshing taste.\u003c\/p\u003e\n\u003cp\u003eWater spinach is very versatile in cooking; it can be eaten raw or cooked. When eaten raw, the leaves and tender stems can be chopped into small pieces and added to salads for a crisp texture. When stir-fried, water spinach can be paired with garlic, fermented bean paste, and other seasonings to create a simple yet delicious dish that retains its tender texture. When making soup, water spinach can be stewed with other vegetables and meats to increase its nutritional value. It can also be used to make clear soups or cold dishes, offering a refreshing and delicious flavor. In short, water spinach is a healthy and delicious vegetable suitable for various cooking methods.\u003c\/p\u003e\n\u003cp\u003eCultural Details\u003cbr\u003eName: Water spinach vegetable seeds\u003cbr\u003eBotanical name: Ipomoea aquatica\u003cbr\u003eColor: Green\u003cbr\u003ePlanting time: Spring or summer\u003cbr\u003eSuitable temperature (Fahrenheit and Celsius): 70-90°F (21-32°C)\u003cbr\u003eGermination time: 7-14 days\u003cbr\u003ePlanting depth: 1\/2-1 inch\u003cbr\u003eMaturity period: 30-60 days\u003cbr\u003eLife cycle: Annual\u003cbr\u003ePlant height (inches): 20-30 inches\u003cbr\u003ePlant spacing (inches): 6-12 inches\u003cbr\u003eHarshness zone: USDA 10-11\u003cbr\u003eEating methods: Raw, stir-fried, boiled\u003c\/p\u003e","brand":"Seedsplant","offers":[{"title":"30 Seeds","offer_id":51778959671613,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true},{"title":"50 Seeds","offer_id":51778959704381,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true},{"title":"100 Seeds","offer_id":51778959737149,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true},{"title":"200 Seeds","offer_id":51778959769917,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0107\/1487\/3956\/files\/6391ace427ade714b70fb966024ae804_2c9d4f58-dd46-496d-8798-3fae74112824.jpg?v=1780322321","url":"https:\/\/seedsplant.com\/products\/kong-xin-cai-vegetable-seeds-water-spinach-kangkong-delicious-vegetable-seeds-for-green-leaf-planting-garden-non-gmo-choy-ong-seed","provider":"Seedsplant","version":"1.0","type":"link"}