Description
Mountain Mint is a perennial herb with an upright stem and opposite oval leaves with serrated edges, usually dark green. The flowers of mountain mint are small and dense, usually lavender or white, with spike-shaped inflorescences and a fresh aroma. The taste of mountain mint is fresh and cool, with a distinct minty aroma, refreshing taste, and slightly sweet. Its aroma is milder than that of ordinary mint, suitable for a variety of dishes and drinks. Mountain mint is often used in cooking and drinks, especially in tea, salads and desserts, adding a refreshing flavor. It can also be used to make spices and sauces.